Supplements and acne

Which supplements should one take to remove pimples, blemishes and acne? Does supplements works for acne and impure skin?

Author Mads Timmermann

Mads has 14+ years of experience as a skin expert and has written/read this article.

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Thank you so much for your email. Please, give my regards to your daughter and let her know that I have sympathy for her!

Good, that your daughter has experienced a good result with Basiron. But I will strongly recommend her to use 5 %, since research has shown that 5 % kills bacteria as well as 10 %, it is just much less irritating.

Also, your daughter should not start using supplements like Life After 40. Teach her to have a healthy diet and help her to stay away completely from products made from cow’s milk. That should hopefully improve her acne.

I sincerely hope that your daughter will have beautiful skin and I wish you both all the best in the future.

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