Acne consultation and treatment

Dear Simon,

Thank you very much for your email. I hope you have been well since our last email correspondence.

I thank you for the kind words about my web site. It is nice to know that my knowledge and experience can benefit others.

I am happy that you live as healthily as you describe. It will definitely give your body a boost of vitamins, minerals and antioxidants that will keep you youthful and lessen the risk for lifestyle diseases.

Some people with acne experience an improvement when removing sugar from their diet. But it is not scientifically proven that a high consumption of sugar has anything to do with acne. If less consumption of sugar removed acne or not – I would always recommend that you should eat nuts and dried fruit instead of products with refined sugar.

There is no link between gluten and acne, so you should not worry about gluten making your acne worse. Again, it can be related to people eating a gluten cake that also contains sugar and saturated fat. But gluten itself has no proven negative effect when it comes to acne.

Also, it has not been proven scientifically that alcohol can cause acne. What often happens is that when people drink alcohol, the body simply dries out. The next day, the body will try to compensate for the lack of fluid by yearning for salty foods – because when we eat salt, we naturally become thirsty and therefore we will drink more water. So, many people will choose to eat salty and unhealthy foods, for example like pizza ad burgers, etc. Like our bodies naturally also reacts to stress (in this case because of lack of sleep) – which often is linked with alcohol and going clubbing.

I sincerely understand your frustration about your skin disorder and if my web site does not provide you with enough information, I would recommend that you read my cure for acne, which is my simple and very effective step-by-step programme for curing acne and blemishes, where you will receive:

• Documented knowledge in a language that is easy to understand
• An easy step-by-step guide
• Video guides, where I will tell you and show you how to do the different steps
• A list of products where you can see, which products you should use to treat your skin

See my cure for acne here.

I wish you the very best day of your life!